This work is a journey not a destination. We guide the sessions based on what you want to focus on.

Clarity and connection to your purpose - how you service yourself and others.

Connect to your vision and felt sense of wellbeing.

Practices to support your vision and what is most important to you.

Dedicated time to hold space for yourself. The foundation for a radiant whole hearted practice.

Exploration in the deeper work, the stuff underneath, the stuff that gets stuck and in our way.

Experience being present and listening to your inner wisdom, your body and your emotions.

Deepened self awareness to connect to as you are making conscious choices.

Experience with tools and resources to support you.

Feeling more qualities of the heart - lightness, love, compassion, inner peace, joy and freedom.