About
Overview
What you'll achieve
- Development of SMART Goals or action plans that will systematically help the client achieve their desired goal
Who this is for
- Clients who have a very specific goal in mind (i.e. better sleep, more movement, stress management, etc)
- Clients who are self-motivated and simply need some accountability
- Clients who have a health and wellness vision and just need some help getting or staying on track
What's included
- One brief email or text message weekly as needed/desired by client
Prices
Available packages
Root (3-Months; 6 Total Sessions)
6 sessions · 12 weeks
550 USD


