About
Overview
What you'll achieve
- Gain clarity on where you are today and where you want to go next.
- Reconnect with your purpose, values, and vision for this season of life.
- Identify the habits and mindset shifts needed to create lasting change.
- Develop a personalized action plan with realistic next steps you can implement immediately.
- Experience renewed confidence, peace, and motivation to move forward intentionally.
- Build meaningful connections with a supportive community of women on a similar journey.
Who this is for
- Women who feel stuck, overwhelmed, or ready for a fresh start.
- Women navigating a life transition such as an empty nest, career change, divorce, loss, or retirement.
- Women who are ready to stop putting themselves last and prioritize their own well-being.
- Women seeking more purpose, balance, and intention in their everyday lives.
- Women who want practical tools to create meaningful, lasting change.
- Women who crave connection, encouragement, and a supportive community of like-minded women.
What's included
- Karen Eichner's Living with InTention workbook to guide your journey.
- Guided journaling and reflection exercises to help you gain clarity and insight.
- Gentle yoga and mindful movement suitable for all experience levels.
- Mindfulness and stress-reduction practices you can continue using at home.
- Interactive coaching, group discussion, and intentional goal-setting to create your personalized next-step plan.
- Light refreshments, resources, giveaways, and the chance to win a complimentary 6-week coaching program.