Overview

What you'll achieve

Participants will learn the importance of self-care, as well as what self-care is to them.

Participants will learn tips to decrease stress.

Participants will have the opportunity to create a small goal for themselves to help them with their

Ideal participants are health care professionals, and individuals who feel burned out.

Individuals motivated to increase insight, strategies, tools to live with more resiliency.

Bluffton, United States

19 years experience