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Group sessions

SHE: The Identity Journey

Heidi Campanella

by Heidi Campanella

Health and Wellness Coach In Progress

SHE: The Identity Journey

About

Overview

What you'll achieve

  • Through a Motivational Interviewing-based coaching approach, you will:
  • Gain greater clarity about who you are and what you want.
  • Identify the beliefs, patterns, and habits that may be keeping you stuck.
  • Strengthen confidence in your ability to make meaningful, lasting changes.

Who this is for

  • Perfect for women who feel overwhelmed, disconnected, exhausted, or unsure of who they are anymore.

What's included

  • Weekly Live Group Coaching Sessions
  • Evidence-Informed Coaching Using Motivational Interviewing
  • Supportive Community of Like-Minded Women
  • A Safe, Judgment-Free Space to Grow