Create a wellness vision, determine areas of focus and action steps
Increase motivation, begin a path to achieving health goals, raise confidence
Overcome barriers and challenges
Find new positive frame of mind
Create a better relationship between mind, body and spirit
Move forward towards ultimate vision and version of self
Anyone looking for starting their journey towards a more vibrant and fulfilling health and wellbeing
Those suffering from chronic illness/pain
Anyone seeking to make changes to improve their health outcomes
Wellness assessment
In between session check-ins
additional resources and supportive materials and exercises
Minneapolis, United States
2 years experience
Still need more clarity? Here are answers to some commonly asked questions.
A guarantee refund for remaining sessions if you find coaching is not right for you.
24-hour requirement for cancellations or rescheduling with no fee penalty. Emergencies will be taken into consideration. No-shows will be charged full session fee.