3c6c0a58-c519-4c9b-9c38-a658c749031c

1-1 Sessions

SHIFT

Kneelynn Gray

by Kneelynn Gray

CPC, Resiliency Coach/MSW Social Worker

SHIFT

About

Overview

What you'll achieve

  • Clear understanding of the patterns shaping your current experience
  • Strengthened emotional intelligence and relational steadiness
  • Practical communication tools for work and home
  • Noticeable shifts in how you respond, lead, and express yourself
  • A renewed sense of confidence and grounded momentum

Who this is for

  • Women ready for more than a single session — those who want to build consistency, deepen insight, and create real change without overwhelm
  • Perfect for navigating transitions, workplace challenges, or relational shifts.

What's included

  • Three 1‑1 coaching sessions (50 minutes each)
  • A simple, personalized plan for your goals
  • Micro‑skills and tools you can use between sessions
  • Gentle accountability and supportive check‑ins
  • Optional session summaries to reinforce learning

Prices

Available packages

50 min session

100 USD

3 sessions, 50 min each

270 USD 10% off

Additional

What you'll need