"I am an accredited Metabolic Health Practitioner with the Society of Metabolic Health Practitioners (SMHP) and a Nutrition Network Coach Practitioner. Additionally, I am an Insulin IQ Certified Coach and have completed advanced training in managing Type 1 Diabetes with therapeutic carbohydrate reduction (TCR). My journey with a TCR/ketogenic diet as a Type 1 Diabetic has given me a unique insight and experience, including maintaining a normal HbA1c as a Type 1 Diabetic since 2017, remission of Lupus (SLE), a 150-lb. weight loss, improved mental health, and much, much more. I understand the challenges and the victories that come with this journey to better metabolic health! My coaching experience includes working with clients who eat ketogenic (VLCD), low-carb (LCHF), vegan/keto, and carnivore diets to improve physical, mental health and wellbeing. I also work with clients in reversing insulin resistance, managing autoimmune disease such as Lupus (SLE) & type 1 diabetes, as well as weight loss."