We will begin by greeting each other and checking in on your current state of being. Following that, we’ll engage in a brief grounding exercise to help center our focus for the session. Next, I’ll invite you to share what you’d like to work on today. Together, we’ll clarify your goals and explore why they are important to you. We’ll discuss what it would mean for your situation to change, envision what that change looks like, and identify the support you have to facilitate this transformation.

You can schedule a free consultation with me or send me your questions via the Vibly chat. I am happy to talk and listen to any questions you have to help you determine if coaching is right for you. I look forward to hearing from you!