SESSION DETAILS

Single Session Coaching

by Lisa Gatewood M.A.Ed. NBC-HWC

Languages

English

Type

1-1 Sessions

Duration

30 minutes

Price

45 USD per session

Overview

What you'll achieve

check

Gain clarity on a specific challenge, decision, or wellness goal

check

Identify simple, realistic next steps they can start right away

check

Feel encouraged and supported, with a fresh sense of direction

check

Leave with a personalized mini-plan tailored to their lifestyle

check

Build motivation and confidence to continue their wellness journey

Who this is for

check

Great for individuals who: Want quick guidance or support on a specific wellness challenge. Need clarity or a reset without a long-term commitment. Prefer a single, focused session to get actionable next steps

What’s included

check

Your single session includes a supportive 30 minute conversation where we explore your goals, talk through what’s on your mind, and identify a few realistic next steps to help you move forward. You’ll leave with gentle guidance and clarity for your current wellness needs.

FAQs

Still need more clarity? Here are answers to some commonly asked questions.

How long are the sessions?

Button

Sessions are 30 minutes in duration.

How do we meet?

Button

Sessions are held virtually on Google Meet. You’ll receive a link before each session, and you can join from the comfort of your home.

Do I need to prepare anything before my first session?

Button

Not much! Before your first session, I’ll send a short welcome form with a few questions about your goals and lifestyle. This helps me personalize your experience from day one.