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1-1 Sessions

Single Session Coaching

Lisa Gatewood M.A.Ed. NBC-HWC

by Lisa Gatewood M.A.Ed. NBC-HWC

Educator/ Health and Wellness Coach

Single Session Coaching

About

Overview

What you'll achieve

  • Gain clarity on a specific challenge, decision, or wellness goal
  • Identify simple, realistic next steps they can start right away
  • Feel encouraged and supported, with a fresh sense of direction
  • Leave with a personalized mini-plan tailored to their lifestyle
  • Build motivation and confidence to continue their wellness journey

Who this is for

  • Great for individuals who: Want quick guidance or support on a specific wellness challenge. Need clarity or a reset without a long-term commitment. Prefer a single, focused session to get actionable next steps

What's included

  • Your single session includes a supportive 30 minute conversation where we explore your goals, talk through what’s on your mind, and identify a few realistic next steps to help you move forward. You’ll leave with gentle guidance and clarity for your current wellness needs.

Prices

Available packages

30 min session

45 USD

Additional

FAQs

Still need more clarity? Here are answers to some commonly asked questions.