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PROGRAM DETAILS

Six Session Coaching Package

by Alex Whisnant

English, Spanish

1-1 Program

45 minutes / weekly

from 1000 USD for 6 sessions

About Expert

Overview

What you'll achieve

More time to create internal and external support systems to sustain behavior change

Extended support to solidify new habits and routines

More tools to navigate and overcome obstacles

Increased motivation and energy

Sharper focus and time management skills

Clarity on priorities

Sustainable healthy habits

Greater self compassion

Added confidence

Who this is for

Those who want to prioritize their goals for the next 6 weeks to 3 months

What's included

Additional resources (e.g. articles, videos, podcasts) based on your needs

Hybrid meeting schedule (in person and virtual)

What you'll need

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Alex Whisnant

Health and Wellness Coach

Location

Baltimore, United States

Experience

3 years experience

"I am a National Board Certified Health and Wellness Coach who has been coaching since 2022. I discovered coaching during my service as a Peace Corps Guatemala Volunteer. In the Peace Corps I was trained to use coaching as a tool to aid my fellow volunteers in working through both job related and personal challenges. Post Peace Corps I have expanded my coaching skill set by: -Working as a Bilingual Health and Wellness Coach with a major health corporation -Earning a certificate in Health and Wellness Coaching from Georgetown University -Becoming a National Board of Health and Wellness Certified Coach I am now moving forward with my personal business, Breakthrough Coaching LLC, to reach a broader audience of clients."
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$1000 USD for 6 sessions