1-1 online sessions with a qualified expert
Soaring Above Chronic Pain
by Leslie Meyer-Miller
MSSA NBC-HWC
Overview
What you'll achieve
You will learn what triggers your stress and adopt methods/skills to experience pain relief.
You will learn how to integrate skills into your daily life.
Can include breathing techniques, healthier eating lifestyle, and activities for pain management.
Learning the 5 R pain relief method program, you will learn ways to integrate new lifestyle habits to experience pain relief.
Who this is for
Adults who are living with chronic pain.
What's included
Risk Factors for Chronic Pain Questionnaire
5-6 month coaching package (depends on how the coaching sessions are scheduled)
Unlimited messaging to Leslie.
A copy of the Pain Solution, by Dr Sharma
What you'll need
Leslie Meyer-Miller
MSSA NBC-HWC
Bluffton, United States
20 years experience
I am a National Board Certified Health and Wellness Coach with over 20 years of experience, dedicated to helping individuals cultivate well-being and optimal wellness. My own journey with chronic pain and chronic conditions has shaped my empathetic, client-centered approach and deepened my commitment to supporting others through their challenges.
Life is a winding path, often filled with discomfort, uncertainty, stress, and times of feeling burned out or stuck. I believe that exploring this journey with openness leads to insight, growth, and lasting change. Having learned to live more holistically and with greater fulfillment myself, I aim to help others do the same.
I walk alongside clients as they pursue resilience, balance, and joy—guided by the belief that everyone has the potential to live a meaningful, healthy life. Integrating my background in social work, personal health experience, and coaching expertise, I use a collaborative, co-creative approach to support sustainable progress and each person’s own definition of optimal well-being.
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FAQs
Still need more clarity? Here are answers to some commonly asked questions.
What's your cancelation policy?
I ask my clients for at least 24 hours' notice for rescheduling or cancellations. A $36 fee will be charged for a missed or late cancellation. If you are ill within that 24-hour time no fees charged. Taking care of oneself as most important. Emergencies will be taken into consideration
What is the difference between therapy and coaching?
Coaches are partners with their clients and support motivation, accountability, and success with behavior change in a more systematic way in order to sustain. Clients and coaches are partners, working on present and the future. I included a link to an article about the differences between therapy and coaching: https://www.forbes.com/sites/lucianapaulise/2022/12/06/5-differences-between-a-coach-and-a-therapist/?sh=
Why packages?
It is evidence based that sustained change takes time. Change is process that takes place throughout time, it's a dynamic process, not a singular event. Therefore, coaching packages provide you the space to make the changes you are motivated to implement in your life. Adapting your goals to you as you change.