Soaring Above Chronic Pain, by Leslie M.

About

Overview

What you'll achieve

You will learn what triggers your stress and adopt methods/skills to experience pain relief.
You will learn how to integrate skills into your daily life.
Can include breathing techniques, healthier eating lifestyle, and activities for pain management.
Learning the 5 R pain relief method program, you will learn ways to integrate new lifestyle habits to experience pain relief.

Who this is for

Adults who are living with chronic pain.

What's included

Risk Factors for Chronic Pain Questionnaire
5-6 month coaching package (depends on how the coaching sessions are scheduled)
Unlimited messaging to Leslie.
A copy of the Pain Solution, by Dr Sharma

Prices

Available packages

Package 1

13 sessions · 13 weeks

1197 USD

Additional

What you'll need

FAQs

Still need more clarity? Here are answers to some commonly asked questions.

I ask my clients for at least 24 hours' notice for rescheduling or cancellations. A $36 fee will be charged for a missed or late cancellation. If you are ill within that 24-hour time no fees charged. Taking care of oneself as most important. Emergencies will be taken into consideration

Coaches are partners with their clients and support motivation, accountability, and success with behavior change in a more systematic way in order to sustain. Clients and coaches are partners, working on present and the future. I included a link to an article about the differences between therapy and coaching: https://www.forbes.com/sites/lucianapaulise/2022/12/06/5-differences-between-a-coach-and-a-therapist/?sh=

It is evidence based that sustained change takes time. Change is process that takes place throughout time, it's a dynamic process, not a singular event. Therefore, coaching packages provide you the space to make the changes you are motivated to implement in your life. Adapting your goals to you as you change.