1-1 online sessions with a qualified expert
Starting Steady - 4 weeks
by Racquel Miller
Certified Health & Wellness Coach
Overview
What you'll achieve
I suggest having a notebook handy for capturing your insights and action items. This will help you retain and act on the breakthroughs we create together.
Who this is for
A gentle beginning for women learning to slow down, rest without guilt, and rebuild daily structure.
What's included
Includes one foundational session + three coaching calls + support emails between sessions
Racquel Miller
Certified Health & Wellness Coach
Plantsville, United States
1 years experience
As someone deeply passionate about compassionate healing, I
understand how heavy it feels to be in a body that’s unpredictable. I have lived with POTS for 10 years and I have a son with an autoimmune condition. My coaching
blends holistic wellness principles, gentle accountability, and self‑compassion practices so you can rebuild trust with your body and create a life that fits your energy — not the other way around.
"
More from Racquel
Free Discovery Session
Courage & Resilence You are not broken — you are becoming.” This is the heart of my work: reminding you that healing isn’t about fixing yourself, it’s about coming home to yourself.
Save up to 5% off
Stepping Stone
Not ready for a full commitment of sessions this is a nice stepping stone to reach your health and wellness goals
Living Well - 6 months
Long-term partnership for deep integration, emotional resilience, and renewed self‑trust.
Finding Flow - 12 weeks
Consistent support as you create sustainable habits and boundaries that protect your energy.