1-1 online sessions with a qualified expert
Stepping Stone
by Racquel Miller
Certified Health & Wellness Coach
Overview
What you'll achieve
30min session to review your wellness goals and build these goals at your own pace.
Who this is for
A gentle beginning for women learning to slow down, rest without guilt, and rebuild daily structure.
What's included
30 min session and achievable action plan
What you'll need
Racquel Miller
Certified Health & Wellness Coach
Plantsville, United States
1 years experience
As someone deeply passionate about compassionate healing, I
understand how heavy it feels to be in a body that’s unpredictable. I have lived with POTS for 10 years and I have a son with an autoimmune condition. My coaching
blends holistic wellness principles, gentle accountability, and self‑compassion practices so you can rebuild trust with your body and create a life that fits your energy — not the other way around.
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More from Racquel
Free Discovery Session
Courage & Resilence You are not broken — you are becoming.” This is the heart of my work: reminding you that healing isn’t about fixing yourself, it’s about coming home to yourself.
Living Well - 6 months
Long-term partnership for deep integration, emotional resilience, and renewed self‑trust.
Finding Flow - 12 weeks
Consistent support as you create sustainable habits and boundaries that protect your energy.
Starting Steady - 4 weeks
How to Prepare Making the most of our time together starts with preparation. Come to the session with a specific challenge or goal in mind that you'd like to work on. Be ready to think deeply and honestly about your situation. Next Steps Ready for change? Click “book now” to choose a time that works best for you.