Do I need fitness experience to participate?

This will be a multi-level class. While beginners are welcome, you should be cleared by your doctor for exercise. This class will challenge your endurance and should not be your first endeavor if you have been recovering from major surgery or a sedentary period for more than 8 weeks.

I'm scared - what if I don't know anyone?

I gotchu! My community is welcoming and full of non-competitive open minded folks. We want you here and welcome you to come and join in the fun!

Strong Strides, by Jenna Z.

About

Overview

What you'll achieve

30 minute power walk
45 min strength class
Community FUN

Who this is for

Those looking to enjoy fitness in community
Those looking to try out their weighted vest for the first time
Those who are curious about strength training and need a low barrier to entry

What's included

Guided 30 minute walk
45 min strength training session
Light refreshments afterward

Additional

What you'll need

FAQs

Still need more clarity? Here are answers to some commonly asked questions.

We'll meet at the Pickleball Clubhouse at 4242 N. Elston Ave, walk on a pre-determined route and end up back at the clubhouse. You can store belongings safely at the clubhouse while we walk.

Walk happen rain or shine, plan accordingly.

There is a 12 hr cancellation policy for refunds. Since spaces are limited, please book only if you think you can attend. Emergencies will of course be excused.