About
Overview
What you'll achieve
- Build strength, improve nutrition, boost confidence, and create sustainable habits through personalized training and lifestyle coaching.
Who this is for
- Perfect for anyone seeking a comprehensive approach to fitness, nutrition, and lasting lifestyle changes with personalized support and accountability.
What's included
- Four 45-minute personal training sessions (twelve total over twelve weeks)
- Two 45-minute nutrition/health coaching sessions (six total, bi-weekly, over twelve weeks)
- Personalized strength-training program and independent workouts
- Nutrition habits assessment and practical meal-planning guidance
- Lifestyle goal setting, progress reviews, and weekly accountability
- Virtual coaching and training included; in-person training available with a travel adjustment
Prices
Available packages
Stronger Together
18 sessions · On demand
1197 USD