SESSION DETAILS

Support & Strategy Session

by Jenna Zaffino NBC-HWC

Get 20% off the first session

English

1-1 Sessions

60 minutes

156 USD for your first session
then 195 USD per session

Overview

What you'll achieve

Gain focused attention on a specific health or wellness concern.

Receive expert guidance and support to navigate challenges.

Brainstorm practical strategies and solutions.

Develop clear, actionable steps to move forward.

Gain a fresh perspective and renewed motivation.

Experience the benefits of personalized health coaching in a low-commitment format.

Who this is for

Those who are seeking focused support on a particular health or wellness issue.

People who are feeling stuck or needing a new perspective.

Those who want to brainstorm strategies and solutions.

Clients looking for a low-commitment way to experience health coaching.

Those desiring clarity and actionable steps to improve their well-being.

What's included

One 60-minute personalized health coaching session via video call.

Focused discussion on your specific needs and goals.

Collaborative brainstorming of strategies and solutions.

Development of clear, actionable steps to implement.

Personalized guidance and support during the session.

What you'll need

Profile image

Jenna Zaffino NBC-HWC

Board Certified Health Coach, PnL1

Location

Chicago, United States

Experience

20 years experience

"Hey there! 👋 I'm Jenna Zaffino, your board-certified health coach and the founder of JZ Wellness. Like many of you, my health journey has been anything but linear. Navigating autoimmune disease, and chronic illness throughout my adult life has continued to teach me a powerful lesson: True wellbeing is deeply personal and largely dependent on the foundational support systems you invest into every day. That's why in my coaching practice we work from the premise that your quality of life is the foundation for your happiness. And there's no room for fear-mongering in that paradigm. As a coaching client of mine, you won't find miracle cures or drastic juice cleanses on the menu. Instead, we'll focus on engaging into practices that help you experience more joy, meaning, and vitality each day – moving away from the pressure of "perfection" and towards what truly nourishes you. I understand that time constraints, chronic conditions, physical challenges, and stress demand novel solutions for things like nutrition, stress management, and exercise. That's why I specialize in forging non-traditional pathways to well-being, offering personalized and imaginative solutions that help you overcome your unique limitations and achieve fun and meaningful, long-term well-being. Working with my clients, who come from such diverse backgrounds – from those navigating midlife changes to individuals in the chronic illness community – is a true honor. I welcome you with open, non-judgmental arms and am dedicated to creating a safe and supportive space for your unique experiences and wellness visions. As a Nationally Board Certified Health and Wellness Coach and fitness pro, I'm passionate about listening deeply to understand your needs, goals, and challenges, and drawing upon my expertise to create holistic programs that help you live well, despite limits™️. My clients often describe me as empathetic, patient, and creative, and I truly believe that compassion is key to effective coaching. Thank you for being here. I'm excited to connect with you and guide you on your personal journey to vibrant health. ✌️ Coach JZ"
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More from Jenna

FAQs

Still need more clarity? Here are answers to some commonly asked questions.

Q: Is this a recurring commitment?

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A: No, this is a one-off, single session. You can book it as needed for focused support.

Q: What kind of issues can I discuss in this session?

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A: You can discuss a wide range of health and wellness topics, such as nutrition questions, stress management techniques, exercise ideas, goal-setting challenges, or simply wanting a general well-being check-in.

Q: Will I receive a personalized plan after this session?

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A: While this is a single session focused on immediate support and strategy, we will develop actionable steps during our time together. A brief follow-up summary of these steps can be provided if helpful. For a comprehensive personalized plan, consider one of the longer-term programs.

Q: How do I prepare for the session?

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A: If you have a specific issue you'd like to discuss, it can be helpful to jot down a few key points beforehand. Otherwise, just come ready to talk and explore!