1-1 online sessions with a qualified expert
Ten Session Coaching Bundle
by Alex Whisnant
Health and Wellness Coach
Overview
What you'll achieve
Clarity on priorities
More tools to navigate and overcome obstacles
Ability to measure progress and set realistic goals
Increased motivation and energy
Sharper focus and time management skills
Extended support to solidify new habits and routines
More time to create internal and external support systems to sustain behavior change
Sustainable healthy habits
Greater resilience
Greater self compassion
Who this is for
Those who want to prioritize their goals for the next 3-4 months
What's included
Additional resources (e.g. articles, videos, podcasts) based on your needs
Hybrid meeting schedule (in person and virtual)
What you'll need
Alex Whisnant
Health and Wellness Coach
Baltimore, United States
3 years experience
More from Alex
Six Session Coaching Package
This package offers 6 sessions of 45 minutes each.
Free Session
One on One Health and Wellness Coaching
I am offering one on one health and wellness coaching sessions. Sessions can be booked individually or as packages. Individual sessions are 45minutes long.