About
Overview
What you'll achieve
- Complete the project or goal you’ve been avoiding for years.
- Stop procrastinating and regain control over your daily habits and routines.
- Build confidence that you can rewrite your story anytime.
- Move from stuck and overwhelmed to empowered and in action.
- Stop carrying the weight of "someday" and the grief of an unfulfilled dream
- Learn my repeatable system (EDIT) for making lasting behavior change.
Who this is for
- There's something meaningful you want to do before you die, and it's time to make it happen.
- You set big goals and often start new habits, but you struggle to follow through.
- You scroll social media wayyyy more than you'd like to admit and you're getting tired of all the noise.
- You need some support turning your inner potential into a daily reality.
- You've got a history of outsourcing your intuition to experts and you want to learn how to finally trust yourself.
- You love structure and systems but you struggle to create them for yourself.
- You feel like you're meant for something more, but you just can't seem to get there.
- You've put off the thing you want to do in life for long enough, and you're ready to take action.
What's included
- Choose between 1, 6, or 12 Coaching Sessions
- Asynchronous chat support between sessions (for 6 and 12-session packages only)
- Access to optional workbooks and worksheets to complete between sessions (for 6 and 12-session packages only)
Structure
1. The EDIT Framework
The Behavior Edit coaching program was intentionally designed to help you go from, "I'm running out of time," to "I'm actively making it happen."
Together, we'll use my coaching framework, EDIT, to reframe the journey from panic about running out of time to gaining confidence about yourself and your skills in the process. Most people think they need a big transformation or a perfect plan, but that’s actually usually what keeps people stuck. Instead, we treat your life like something that's editable.
The Behavior Edit is a living, breathing framework that's built to adapt to your life, not the other way around.
The Behavior Edit is a powerful roadmap for taking action on the meaningful thing you don't want to leave undone and making your life feel editable again. It’s not a firm curriculum. Here, we try things, design better responses, implement them in real life, and rebuild trust in your ability to course-correct.
Because the goal isn’t to get it right the first time -- The goal is to become someone who knows how to revise so that you don't get stuck in a story that leaves the one meaningful thing you want to do in life undone.
This is a flexible and personalized framework that evolves with your life. I'm not here to force you through steps - I'm here to help you come up with a plan that actually works for you.
2. E: Experiment
E
Experiment
What we'll do together:
We'll get curious about what might work well for you and set up small, simple, and safe behavior experiments, instead of making all or nothing moves.
What you'll walk away with:
Clarity around why you've been stuck for so long and what you need to do to move forward (without the self-blame).
How you'll feel once we've done this:
Relieved -- Like you understand yourself and know how to turn your insights into action that you can take right away.
3. D: Design
D
Design
What we'll do together:
Design intentional systems that create momentum, get you into action mode, and help you move forward without relying on willpower or motivation.
What you'll walk away with:
Extremely clear and tangible steps, designed to build momentum, scheduled into your week, and summarized for you at the end of each session.
How you'll feel once we've done this:
Energized -- Like you finally have a real plan and you can see all the steps forward to doing the thing you've always dreamed of doing.
Prices
Available packages
Package 1
1 sessions · On demand
350 USD
Package 2
6 sessions · On demand
1800 USD
Package 3
12 sessions · On demand
3000 USD
Additional
FAQs
Still need more clarity? Here are answers to some commonly asked questions.