1-1 online sessions with a qualified expert
Supercharge Your Metabolism: Learn. Heal. Transform.
by Danielle Spataro
IFBB Pro | Certified Insulin IQ Coach | Fitness Trainer
PROGRAM DETAILS
Supercharge Your Metabolism: Learn. Heal. Transform.
by Danielle Spataro
English
1-1 Program
45 minutes / weekly
from 1400 USD for 14 sessions
Overview
What you'll achieve
✨🔥A healthier metabolism with improved insulin sensitivity 😃
⚡️Steady energy all day—goodbye to constant fatigue!⚡️
😴 Deep, restorative sleep & better mood 😊
🥩Clarity on food’s impact on your body🧍♀️🤸🏻♀️
💪 Confidence & a lifestyle plan that lasts 🙌
Who this is for
• Are coachable, open to learning, and ready to commit
• Struggle with stubborn weight, low energy, or constant cravings
• Feel frustrated that quick fixes and diets haven’t worked long-term
• Want lasting results: a healed metabolism, steady energy, and confidence in your health
What’s included
Over 50 lessons, blending Insulin IQ science and natural tools to simplify metabolic health
Engaging content with videos, real-life examples, scientific insights, and visual diagrams to make insulin strategies clear and relatable.
Flexible, self-paced learning, allowing you to revisit key concepts like stress resets or meal plans
Ongoing coaching support with regular accountability check-ins to keep you motivated and on track, without perfectionism.
Personalized guidance to align simple habits—like fasting, sleep, stress management—with your unique goals, ensuring sustainable progress
Program structure
1. Clarity & Kickoff (1 session)
<p>We start by uncovering your health history, habits, and goals so you know exactly where you’re beginning and where we’re headed.</p><p> </p>
2. Build Your Foundation (Month 1)
<p>Learn the science behind insulin resistance and start simple, powerful strategies to reset your metabolism and spark real change.</p><p><br> </p>
3. Lock In the Habits (Month 2)
<p>This is where consistency takes root. You’ll master everyday routines—meals, movement, stress, and sleep—that fit into real life and keep your results moving forward.</p><p><br> </p>
4. Fine-Tune & Thrive (Month 3)
<p>Tackle plateaus, personalize your plan, and sharpen the tools you’ll need for long-term success. This is about confidence, resilience, and sustainability.</p><p><br> </p>
5. Celebrate & Continue (1 session)
<p>You did it! 🎉 We’ll celebrate your commitment and progress, then map out your next 90 days of coaching so you can keep the momentum going and rise to the next level.</p><p><br> </p>
Verified Top Expert
Danielle Spataro
IFBB Pro | Certified Insulin IQ Coach | Fitness Trainer
United States
17 years experience