1-1 online sessions with a qualified expert
Trauma Coaching
by Tammy Linville
Trauma Informed Life Coach
Overview
What you'll achieve
Boundaries
Self-care
Coping strategies
Self-love
Who this is for
I work with individuals ready to heal from trauma or narcissistic abuse and reclaim their confidence, boundaries, and peace. My ideal clients want support, guidance, and practical tools to navigate difficult emotions, set healthy boundaries, and move forward in life. 💛 If you’re ready to reconnect with yourself and take empowered steps toward healing, trauma coaching can help.
What's included
When you book trauma coaching with me, you get more than just sessions. You’ll receive: Personalized one-on-one coaching tailored to your journey Practical tools, exercises, and handouts for healing and growth Email/text support between sessions for guidance Affirmations and mindset practices to boost self-worth Goal setting and progress tracking to measure your growth A safe, judgment-free space to explore and heal 💛 Everything is designed to help you reclaim your confidence, boundaries
What you'll need
Tammy Linville
Trauma Informed Life Coach
Mount Sterling , United States
2 years experience
🌿 My Story
I’m Tammy Linville, the founder of Renewal Roots Wellness and a Trauma-Informed Life Coach specializing in Narcissistic Abuse Recovery.
My passion for this work comes from my own journey through deep emotional pain, self-discovery, and renewal. I know firsthand how it feels to lose yourself in toxic cycles, to question your worth, and to wonder if healing is even possible. It was through my own process of breaking free, rebuilding boundaries, and rediscovering self-love that I realized my purpose—helping others do the same.
Before founding Renewal Roots Wellness, I worked in the mental health field as a Certified Victim Advocate, Community Support Associate, and Office Manager for a counseling center. I’ve seen the impact of trauma from many angles—both personal and professional—and I’ve learned that healing is never one-size-fits-all.
Today, I use that experience to guide clients through their own healing journeys with compassion, understanding, and realistic tools for growth. Whether you’re recovering from narcissistic abuse, navigating complex emotions, or learning to set boundaries that honor your peace, you don’t have to do it alone.
Healing is possible. You are not broken—you’re becoming.
And I’d be honored to walk beside you as you reclaim your voice, your power, and your peace.
💛 Book your session today and start your path toward renewal—rooted in hope, strength, and healing.
"More from Tammy
Victim Advocacy
Victim Advocacy Sessions Our Victim Advocacy sessions provide a safe, confidential space for individuals who have experienced trauma, abuse, or victimization to receive emotional support, guidance, and practical assistance. These sessions are designed to empower clients as they navigate recovery, rebuild stability, and regain control of their lives. Advocacy may include safety planning, emotional validation, connecting clients with local and national resources, understanding victims’ rights, support with legal or housing concerns, and help preparing for court or protective orders. Each session is trauma-informed, client-led, and focused on meeting the individual’s unique needs at their own pace. Whether you are in crisis, rebuilding after abuse, or seeking clarity and confidence in your next steps, our advocates are here to walk beside you with compassion, respect, and unwavering support.