"With over a decade of experience in health and wellness, I’ve dedicated my career to helping individuals navigate their personal journeys—whether through mental health support, fitness, nutrition, or life coaching. My background spans digital health, perinatal support, and holistic well-being, with roles in care coordination, education, and health coaching. Certified in mental health coaching with a focus on sexual health and mindfulness, I specialize in guiding clients toward deeper self-awareness and intentional living. Inspired by the 12th house (12H) in astrology, the space of introspection, healing, and transformation, I created 12H Haven Wellness Coaching to help people explore their inner world and unlock their true potential. Through one-on-one coaching and group programs (coming soon!), I provide a compassionate and structured approach to self-discovery, empowering individuals to reconnect with their desires, release limiting beliefs, and cultivate meaningful change. Whether you’re seeking clarity in relationships, navigating a life transition, or striving for greater emotional well-being, my coaching offers a safe space for reflection and growth. Let’s dive deep, uncover what’s beneath the surface, and create a path forward, together."