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Hi! I'm so glad you're here.

I decided to take the plunge into Health & Wellness Coaching in 2025 after my career in Guest Services Operations ended when the business relocated/closed. Previously, I worked in the hospitality and customer service industries for 19 years. Health and wellness are personal, lifelong passions of mine and I am thrilled to align my personal passions with my professional goals!

As a National Board Certified Health & Wellness Coach (NBC-HWC) and Functional Nutrition Expert, I bring positivity, non-judgment and compassion to all of my sessions and have tailored client-centered coaching programs specific to you and your needs. I am so grateful to be alongside my clients as they explore being healthier.

When I’m not coaching, I can be found volunteering and cleaning up litter around beaches and waterways, exploring the outdoors and enjoying the Florida sunshine with my rescue dog, Lucy, cooking, learning new things, getting lost in a book, and appreciating all that life has to offer.

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