PROGRAM DETAILS

Ultimate Wellness Coaching - Half Year

by Sarah Miller

Languages

English

Type

1-1 Program

Duration

50 minutes / every 4 weeks

Price

from 1500 USD for 6 sessions

Overview

What you'll achieve

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Sustainable Transformation: Achieve lasting changes in your lifestyle, health, and mindset

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check Ongoing Accountability: Regular check-ins ensure you stay on track and adjust strategies as ne

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A Holistic Approach: Guidance in all areas of wellness — mind, body, and spirit

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Complete Support: Feel supported, heard, and empowered throughout your journey.

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Confidence and Clarity: Clarity on your wellness vision and confidence in the steps to get there

Who this is for

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You want to commit to holistic wellness transformation with ongoing guidance and support

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You’re looking for continuous support through text messaging and monthly check-ins

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You want to tackle long-term wellness goals and make sustainable lifestyle changes

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You need personalized coaching tailored to your unique needs, habits, and challenges

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You want a holistic approach that addresses the mind, body, and spirit for total wellness

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You’ve tried short-term programs but need a coach to help you maintain long-term progress

What’s included

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6 Monthly Coaching Calls (50 minutes) each month to assess progress, set new goals, and tackle challenges

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Stress management, mindfulness, and emotional regulation

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Habit development and personal growth

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Physical wellness, nutrition, and movement

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Goal setting and life alignment

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Unlimited text support throughout the month (during business hours)

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Real-time guidance, encouragement, or problem-solving

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Messaging for quick questions, wins to share, or challenges you need support with

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Personalized Wellness Plan Tailored to your needs and adjusted throughout the year

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Progress Assessments Deep dive into your progress, challenges, and next steps