Full Sustainable Success Map by end of day
Clean calendar + boundary scripts
30-day execution cadence with metrics
Founders/executives, physicians, attorneys
Fast movers who prefer one deep dive
Travel or launch season; need immediate clarity
Pre-intensive survey & data pull
30-day plan + two 20-min check-ins (weeks 2 & 4)
Slack/email support (limited, weekdays)

United States
4 years experience
I’m Sydney Williams, M.A. Clinical Psychology (Pepperdine)—a burnout recovery coach for high-responsibility people in law, healthcare, tech, and leadership. I created the AnewRoot Burnout Stages™ (Flicker → Smoke → Flame → Wildfire → Crisis) to quickly pinpoint where you are and what will help now.
My background is psychologically informed and trauma-aware; my coaching is practical and outcome-driven. We’ll calm what’s urgent, design boundaries that hold, and build a week you can actually live with. When needed, I coordinate with your therapist so structure and healing work together. Faith integration is available by request.
"Still need more clarity? Here are answers to some commonly asked questions.
Often yes; many add 2–3 monthly sustain sessions afterward.