Greater clarity on your current progress and next steps
Personalized strategies for improving insulin sensitivity
Motivation and accountability to stay on track
Practical tools for managing cravings, energy, and food choices
Deeper understanding of how to implement low-insulin habits
Confidence in your ability to make lasting lifestyle changes
Individuals currently enrolled in an InsulinIQ program seeking personalized support
Anyone facing challenges with insulin resistance, weight loss, or energy levels
Clients who have hit a plateau and need help adjusting their approach
People looking for motivation, clarity, and accountability
Those wanting expert guidance to troubleshoot daily habits or mindset struggles
Anyone ready to take a focused step toward long-term metabolic health
One 30-minute virtual, HIPAA-compliant, private coaching session
Customized recommendations based on your goals and challenges
Session notes and key takeaways documented for easy access in portal
Ongoing encouragement and mindset support
Still need more clarity? Here are answers to some commonly asked questions.
No, you can book a coaching session anytime—whether you’re currently enrolled or just need support.
Yes! You’ll walk away with clear action steps tailored to your needs, including any helpful resources or tools.
Absolutely. Many clients schedule weekly or biweekly sessions to stay accountable and keep momentum going.
No problem! Your coach will guide the conversation and help you identify what areas to focus on.