Insulin IQ

1-1 Sessions

Virtual Insulin IQ Coaching Session

Adrian Mejia

by Adrian Mejia

Health and Fitness Coach

Virtual Insulin IQ Coaching Session

About

Overview

What you'll achieve

  • Greater clarity on your current progress and next steps
  • Personalized strategies for improving insulin sensitivity
  • Practical tools for managing cravings, energy, and food choices
  • Deeper understanding of how to implement tiny habits to lower insulin and make big health improvements
  • Confidence in your ability to make your lifestyle changes a lasting pattern

Who this is for

  • Those wanting expert guidance to troubleshoot daily habits or mindset struggles
  • Anyone facing challenges with insulin resistance, prediabetes, type 2 diabetes, or type 1 diabetes
  • Anyone facing challenges with weight loss or energy levels
  • Individuals currently enrolled in an InsulinIQ program and who seek a more personalized support

What's included

  • One 45-minute virtual, HIPAA-compliant, private coaching session
  • Customized recommendations based on your goals and challenges
  • Session notes and key takeaways documented for easy access in portal

Prices

Available packages

45 min session

60 USD

Additional

What you'll need

Insulin IQ was created to turn cutting-edge metabolic science into real-world results. By bringing together expert coaches and a supportive community, it offers the guidance many people need to reverse insulin resistance and improve their health.