Insulin IQ

1-1 Program

Virtual Insulin IQ Coaching Session

Jeff Ashman

by Jeff Ashman

Certified Insulin IQ Coach

Virtual Insulin IQ Coaching Session

About

Overview

What you'll achieve

  • Greater clarity on your current progress and next steps
  • Personalized strategies for improving insulin sensitivity
  • Motivation and accountability to stay on track
  • Practical tools for managing cravings, energy, and food choices
  • Deeper understanding of how to implement low-insulin habits
  • Confidence in your ability to make lasting lifestyle changes

Who this is for

  • Individuals currently enrolled in an InsulinIQ program seeking personalized support
  • Anyone facing challenges with insulin resistance, weight loss, or energy levels
  • Clients who have hit a plateau and need help adjusting their approach
  • People looking for motivation, clarity, and accountability
  • Those wanting expert guidance to troubleshoot daily habits or mindset struggles
  • Anyone ready to take a focused step toward long-term metabolic health

What's included

  • One 30-minute virtual, HIPAA-compliant, private coaching session
  • Customized recommendations based on your goals and challenges
  • Session notes and key takeaways documented for easy access in portal
  • Ongoing encouragement and mindset support

Prices

Available packages

Package 1

1 sessions · On demand

65 USD

Package 2

12 sessions · 12 weeks

780 USD

Additional

What you'll need

Insulin IQ was created to turn cutting-edge metabolic science into real-world results. By bringing together expert coaches and a supportive community, it offers the guidance many people need to reverse insulin resistance and improve their health.