Greater clarity on your current progress and next steps
Personalized strategies for improving insulin sensitivity
Motivation and accountability to stay on track
Practical tools for managing cravings, energy, and food choices
Deeper understanding of how to implement low-insulin habits
Confidence in your ability to make lasting lifestyle changes
Individuals currently enrolled in an InsulinIQ program seeking personalized support
Anyone facing challenges with insulin resistance, weight loss, or energy levels
Clients who have hit a plateau and need help adjusting their approach
People looking for motivation, clarity, and accountability
Those wanting expert guidance to troubleshoot daily habits or mindset struggles
Anyone ready to take a focused step toward long-term metabolic health
One 30-minute virtual, HIPAA-compliant, private coaching session
Customized recommendations based on your goals and challenges
Session notes and key takeaways documented for easy access in portal
Ongoing encouragement and mindset support

Layton, Utah, United States
1 years experience
I’m a walking testament to how the Standard American Diet—what I call the "SAD"—can quietly wreak havoc on your health, and how Insulin IQ can turn it all around. For most of my life, I thought I was doing fine, relatively healthy. But over time, things started to slip. High blood pressure, sleep apnea, and crushing fatigue became my new normal. Then came the big blows: surgery to remove my gallbladder, kidney stones, a heart attack, and, to top it all off, a type 2 diabetes diagnosis.
I was drowning in a sea of eight medications, including insulin, just to keep my head above water. But I wasn’t getting better—far from it. The treatments were masking symptoms, not addressing the root cause. That’s when I found Insulin IQ. Their approach, grounded in tackling insulin resistance head-on, was a game-changer. By ditching the carb-heavy SAD and embracing nutrient-dense, low-carb eating, along with targeted lifestyle shifts, I started to heal. My blood sugar stabilized, my energy surged, and my health began to rebound in ways I hadn’t thought possible.
Today, I’m off all eight medications. I feel healthier and more vibrant than I have in years. Insulin IQ didn’t just treat my conditions—it gave me the knowledge and tools to take back my life.
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