"My name is Yusra (“You-Sruh”) and I have been intensely passionate about holistic health & fitness for over a decade! I was diagnosed with PCOS at age 10, and my young adult life was a battle between my relationship with food, yo-yo dieting, relationship with my body, and being the healthiest best version of myself. Through my personal journey, my Master’s degree in Healthcare Administration, my Certification as an Integrative Nutrition Health Coach, and my experience as a Fitness Instructor, I have learned how to manage the balance between everything life throws and personal health journey. There is so much more to health than weight loss, numbers on a scale, or amount of calories being eaten. The western medicine approach and being on prescription medications don’t work for everyone. I love to motivate, inspire, and assist people in empowering themselves to lead their own lives in the ways that they have always envisioned."