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Best Fit: Executive wellness • Leadership stress • Sustainable lifestyle change • Resilience 

 

Helping driven professionals create healthier habits that support energy, balance and long-term well-being. 

Jeni works with professionals who are used to carrying a lot of responsibility and are ready to invest in their own well-being. With more than 20 years of experience in health education, leadership development, and wellness coaching, she helps members create realistic routines that support their health without adding more pressure to already busy lives. 

Her coaching style is practical, encouraging and focused on steady progress. Whether you're looking to manage stress, improve energy, or create habits that fit your lifestyle, Jeni helps you move forward with confidence and purpose. 

Outside of coaching, Jeni enjoys spending time with family, hiking and traveling to new places. She starts each day with gratitude and believes small, meaningful actions can create lasting change. 

 

Fun fact: Jeni once hosted her own cooking show. 

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A Personal Note from Jeni:

I grew up on a small farm in rural America surrounded by horses, goats, gardens, and bees. Raised by a resilient single mom and a steady, soft-spoken grandfather, I learned early that grit, hard work, and kindness are the foundation of a meaningful life.

 

Fast forward → degrees in education, a master’s in health science, a educator, and three kids to raise (who are now adulting, yay!).

From the outside, everything looked “perfect.”

 

Behind the scenes, though, I was juggling caregiving, solo parenting, and survival.

Burnout wasn’t a buzzword—it was my reality.

 

That’s when I realized: I didn’t want to just hold it all together. I wanted to live fully. So I stopped chasing balance - and started building it.

 

Today:

I’m a Certified Master Coach (ICF-MCC), a Board-Certified Health & Wellness Coach (NBC-HWC), founder of The Standing Mountain and the Connecting Coaches, and a professor at a local college.

 

Through my work, I help high-achieving professionals, like Founders, CEOs, and Execs (including their spouses), who feel stretched thin recalibrate how they live, lead, and show up—at work and at home.

 

My clients often come to me when they’re:

- Managing stress that’s no longer sustainable

- Struggling to balance ambition with well-being

- Having a difficult time unplugging and connecting with their family

- Asking, “Is this really how I want to live?”

 

Together, we work to:
✅ Get clear on what actually matters
✅ Improve energy, communication, and clarity
✅ Reconnect with purpose and lead from it
✅ Build sustainable routines (without burning out)

 

Beyond Coaching

I’ve worn many hats - working mother, professor, caregiver, founder, partner.
I know what it feels like to show up for everyone else while wondering how to stay true to yourself.

 

That’s why my work goes deeper than strategies or checklists. It’s about creating a life where you can lead with clarity, live with energy, and love the person you’re becoming.

 

✨ If you’re ready to stop running on autopilot and start making decisions from a grounded place, let’s talk.

 

✨ And if you’re passionate about giving back, join me in building up communities through Connecting Coaches To Communities.

 

📩 Message me—I’d love to hear what you need right now.

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