Is health and wellness coaching medical care or therapy?

No. Health and wellness coaching does not diagnose or treat medical or mental health conditions and does not replace care from a licensed healthcare professional.

What if I need to reschedule?

Sessions may be rescheduled through Vibly with at least 48 hours’ notice. Late cancellations and missed appointments are generally nonrefundable, although exceptions may be considered for emergencies.

What if I want continued support afterward?

You may book another standalone session or choose a coaching package if you would benefit from continued accountability and support. There is no obligation to continue.

Wellness Clarity Session, by Kiahna L.

About

Overview

What you'll achieve

Clarify one current wellness priority, challenge, or decision
Explore what is supporting progress and what may be getting in the way
Identify a realistic next step that fits your current life
Leave with greater direction and a personally chosen action step

Who this is for

Individuals who feel stuck, overwhelmed, or unsure where to begin
People seeking support with one focused wellness goal or challenge
Those who want a one-time opportunity to reset, reflect, or refocus
Individuals curious about coaching but not ready to commit to a package
Former clients who would benefit from an occasional coaching check-in

What's included

One 45-minute private coaching call
Focused exploration of one wellness priority, challenge, or decision
Collaborative reflection and goal clarification
A realistic, personally chosen next step
A brief written recap of your selected next step through Vibly

Prices

Available packages

45 min session

65 USD

Additional

What you'll need

FAQs

Still need more clarity? Here are answers to some commonly asked questions.

No. The complimentary Discovery Call is available if you have questions or want to determine fit, but it is not required before booking a Wellness Clarity Session.

We can focus on one wellness priority, challenge, habit, or decision that falls within the scope of health and wellness coaching.

Rather than being given a prescribed plan, you will be supported in identifying a realistic next step that reflects your needs, values, and current circumstances. A brief recap of your selected next step will be shared through Vibly after the session.