Dip Your Toes in Wellness—No Big Splash Required!
Perfect for those hesitant to commit to a full package.
For clients completing the 6-session BrainBody Wellness package, it’s an ideal way to maintain momentum with occasional support—addressing fresh goals or navigating obstacles with tailored strategies.
60-minute foundational health coaching session designed for you to explore a current health challenge and co-create achievable action steps.
Still need more clarity? Here are answers to some commonly asked questions.
While I'd love to spend more time with you, this single session lets you experience my approach, address a specific challenge (like brain fog or fatigue), and decide if you’d like to continue—no pressure at all!
Yes! If you’ve finished the BrainBody Wellness program, this is a great way to stay on track. Use it for a check-in, to tackle a new challenge, or to refine your habits with personalized support whenever you need it. Best part ... you receive a discount of 30%.
There’s no strict limit! Book as needed—whether it’s a one-time try or occasional check-ins. I’m here to support your journey whenever you’re ready.