1-1 online sessions with a qualified expert
Winter Series
by Amber Michal
Healing Artist + Holistic Coach
PROGRAM DETAILS
Winter Series
by Amber Michal
English
1-1 Program
45 minutes / weekly
from 900 USD for 12 sessions
Overview
What you'll achieve
Rest
Restoration
Energy Budgeting
Sensory Safety
Who this is for
Healers
Caregivers
Mothers
Entrepreneurs
What’s included
Energy Budgeting Training
Sensory Safety Education
Program structure
1. Opening 🎉
<ul><li>Establish success enablers </li><li>Declare our commitment</li></ul>
2. Intention
<ul><li>Explore your Wellness Vision </li><li>Discover your motivation</li></ul>
3. Intention
<ul><li>Explore your Wellness Vision </li><li>Discover your motivation</li></ul>
4. Initiation
<ul><li>Experiment with new behaviours </li><li>Determine your health goals</li></ul>
5. Initiation
<ul><li>Experiment with new behaviours </li><li>Determine your health goals</li></ul>
6. Integration
<ul><li>Embrace the holistic changes</li><li>Dedicate yourself to the process</li></ul>
7. Integration
<ul><li>Embrace the holistic changes</li><li>Dedicate yourself to the process</li></ul>
8. Implementation
<ul><li>Embody new habits </li><li>Design your future</li></ul>
9. Implementation
<ul><li>Embody new habits </li><li>Design your future</li></ul>
10. Implementation
<ul><li>Embody new habits </li><li>Design your future</li></ul>
11. Implementation
<ul><li>Embody new habits </li><li>Design your future</li></ul>
12. Closing 🎉
<ul><li>Reflection</li><li>Celebration</li></ul>
