SESSION DETAILS

Yoga Nidra Meditation

by Ashley Holmes

Get the first session for FREE

Languages

English

Type

Group Sessions

Duration

30 minutes

Price

10 USD per session

Overview

What you'll achieve

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Ease an over thinking anxious mind by moving your awareness through your body.

Who this is for

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Everyone - even if you fall asleep you are still receiving the benefits of this beautiful practice.

What you’ll need