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Group sessions

YourWAY: Wellness Aligned with You | Founding Circle 2027

Sheila Certeza Asare

by Sheila Certeza Asare

Somatic Life Coach for Women 45+ Living with Type 2 Diabetes | NBC-HWC

YourWAY: Wellness Aligned with You | Founding Circle 2027

About

Overview

What you'll achieve

  • A supportive space to learn breath and body practices, explore your unique design, and create your own way of living well.

Who this is for

  • Women 50+ living with Type 2 diabetes who are ready to feel more at ease in their bodies, make choices with confidence, and live well, their way.

What's included

  • Two Conscious Breathwork Gatherings each month, held online on Sundays
  • Two YourWAY Circle gatherings per month, 90 minute facilitated circles with accountability and live "hot seat" coaching, held online on Sundays.
  • Two private 40-minute 1:1 coaching sessions, scheduled flexibly within your four months
  • Complimentary access to Open Sundays: Community Conscious Breathwork and Unlock YourWAY, the Success Codex & Human Design workshop
  • An intimate circle of 3 to 12 women
  • Founding Member pricing: you keep 20% off future journeys from 2028 onward
  • Share the YourWAY Journey: 10% off your next journey for every friend who joins

Structure

1. January 10, 2027 is KICK-OFF day

Enrollment closes January 3, 2027

2. Duration: 4 months · online via Zoom · Sundays

Each month:

  • First Sunday: Conscious Breathwork Gathering, members only

  • Second Sunday: Open Sunday, alternating between Community Conscious Breathwork and Unlock YourWAY, the Success Codex & Human Design workshop (complimentary for members)

  • Third Sunday: Conscious Breathwork Gathering, members only

Across the 4 months:

  • Two private 40-minute 1:1 coaching sessions, scheduled at times that suit you

  • A small circle of 3–12 women

Month 4: a gentle close, with support while you choose your next steps

Additional

What you'll need

FAQs

Still need more clarity? Here are answers to some commonly asked questions.