One 30 minute coaching session
1:1 Session 30 minutes 50 USD per session
Arielle Bernard
Emotional Well-Being Coach
4 years of experience $50 - $100 per session Denver, United States Speaks English
About me
I can help with
Anxiety Brain Health Burnout Caregiving Chronic Illness Cognitive Function Communication Confidence Emotional Resilience Limiting Beliefs Happiness Injury Recovery Life Transition Prioritization Boundaries
Who I can help
Creative, Leader, Student, Athlete, Caregiver
All ages
All genders
Methods I use
Motivational Interviewing SMART Goals Cognitive Behavioral Therapy Appreciative Inquiry Stages of Change Mind-Body Practice Journaling Empathetic Listening Dimensions of Well-being Transformational Coaching Solution-Oriented Coaching Breathwork SSP RRP Safe and Sound Protocol
My interests
Camping Hiking Pilates Dogs Music Yoga Travel Dancing Cooking Community Personal Development
Personal style
Encouraging Empowering Empathetic Patient Collaborative
Services I offer
Save up to 15% off
One 45 minute session
1:1 Session 45 minutes 70 USD per session
Save up to 15% off
One 60 minute session
1:1 Session 60 minutes 90 USD per session
Dive in
1:1 Program 6 x 45min, on-demand 400 USD
My expertise
Qualifications
Certified Health and Wellness Coach
National Board for Health and Wellness Coaches
Certificate of Completion - Emotional Well-Being
Wave Coach Training Program
Safe and Sound Protocol Provider
Unyte Health
Rest and Restore Protocol Provider
Unyte Health