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Plymouth, United States
English
5 years of experience

I help women reclaim their energy, restore balance, and feel like themselves again. Through the wisdom of Ayurveda and the support of modern holistic practices, I guide each woman on her unique path to natural health. With personalized care and sustainable rituals, I empower women to live with vitality, resilience, and harmony.

About

Focus Areas

Aging
Detox
Chronic Illness
Energy
Burnout
Gut Health
Healthy Habits
Hormonal Health
Inflammation
Menopause
Mind-Body Connection
Mindfulness
Nutrition
Women Health
Wellness

Target Audience

Roles

Professional, Mother, Employee, Executive, Business Owner

Age

Young Adults [20 - 34], Adults [35 - 64], Seniors [65+)

Gender

All genders

Approach & Philosophy

Methods & Techniques

Mind-Body Practice
Meditation
Transformational Coaching
HeartMath
Breathwork
Mindful Eating
Journaling
Empathetic Listening
Yoga
Meal Planning
Energy Healing

Interests & Activities

Yoga
Travel
Reading
Hiking

Personal Style

Collaborative
Educational
Empathetic
Empowering
Holistic

Experience

Ayurvedic Home of Wellness

Founder & Ayurvedic Practitioner

5 years

Qualifications

Board-Certified Holistic Health Practitioner

American Association of Drugless Practitioners

certificated

Certified Clinical Ayurvedic Specialist

California College of Ayurveda

certificated

Certified Health Coach

Quantum University

certificated

200-Hour RYT

Yogamu

certificated

HeartMath Certified Practitioner

HeartMath

certificated

Client Testimonials

L

Lia

YK

Yolanda K.

Therapist
T

Tina

FAQs

What is Ayurveda?

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Ayurveda is the world’s oldest holistic health system, originating in India over 5,000 years ago. It means the “science of life” and focuses on creating balance in the mind, body, and spirit based on your unique constitution (dosha).

How does Ayurveda work as a complementary form of care?

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As a complementary form of care, Ayurveda works alongside modern medicine to: *Support overall wellness and vitality. *Strengthen resilience to reduce the risk of future imbalances. *Guide with personalized nutrition, herbal, and lifestyle adjustments. *Offers holistic practices that promote balance and vitality, stress reduction, and emotional balance.

Are your services a substitute for medical advice?

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No. Our services and content are for educational and wellness purposes only. They are not a replacement for professional medical care. Always consult your healthcare provider before making changes to your health routine.