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3. Ongoing Session
1:1 Session 45 minutes 25 USD per session
Michael Raff
Health & Wellness Coach
1 years of experience $0 - $25 per session biloxi, United States Speaks English
About me
I can help with
Athletic Performance Exercise Fitness Healthy Eating Healthy Habits Lifestyle Habits Life Transition Mindfulness Prioritization Time Management Weight Management Wellness Work-Life Balance Stress Management
Who I can help
Athlete, Veteran, Business Owner, Leader, Professional
Young Adults [20 - 34], Adults [35 - 64]
All genders
I work with active‑duty service members, veterans, military spouses, and community members who are ready to build healthier habits, reduce stress, and create meaningful change in their lives. My ideal clients value accountability, personal growth, and a coaching relationship grounded in trust, respect, and lived experience.
Methods I use
Motivational Interviewing SMART Goals Stages of Change Meditation Breathwork Integration Coaching Visualizations
Personal style
Collaborative Holistic Supportive Adaptive Motivational
Services I offer
2. Initial Session
1:1 Session 90 minutes 25 USD per session
1. Discovery Session (30 minute)
1:1 Session 30 minutes Free
My expertise
Qualifications
UHP Certified Integrative Health Coach
UHP