Not all meditations are built the same and what type of meditation you need can depend on what is currently going in in your life. For the cost of a dinner out, you receive personalized guidance tailored to your needs, along with the accountability and structure to help you stay consistent in your practice. Having a dedicated coach ensures you get the most out of your meditation and breathwork, making it easier to integrate these powerful tools into your daily life.

Nothing beats the accountability of connecting and working with a live person. Besides, you are way more likely to stick to it if you pay for it. The free apps can also start to feel like scrolling through netflix to find the "perfect" meditation and let's face it, it is easy to hit stop on a free app but not with a real person.

Cancellations/refunds are not permitted, but you may reschedule your session once with at least 24 hours’ notice.