Mental clarity
Emotional Resilience
Improved sleep
Improved stress management
Less overthinking
Little to no experience with meditation or breathwork
Experience with meditation or breathwork but want a consistent practice
Want to learn a new meditation or breathwork technique
Huntington Beach, United States
1 years experience
Still need more clarity? Here are answers to some commonly asked questions.
Not all meditations are built the same and what type of meditation you need can depend on what is currently going in in your life. For the cost of a dinner out, you receive personalized guidance tailored to your needs, along with the accountability and structure to help you stay consistent in your practice. Having a dedicated coach ensures you get the most out of your meditation and breathwork, making it easier to integrate these powerful tools into your daily life.