1-1 online sessions with a qualified expert
1 on 1 Session booked 1 at a time
by Racheal Patrolia
NBHWC Health and Wellness Coach
SESSION DETAILS
1 on 1 Session booked 1 at a time
by Racheal Patrolia
English
1-1 Sessions
55 minutes
80 USD per session
Overview
What you'll achieve
Clients will gain clarity, confidence, and personalized strategies to manage chronic conditions like POTS, MCAS, EDS, and Long COVID. Together, we build sustainable routines, symptom-aware schedules, and wellness plans that honor your energy and goals. You’ll leave each session with practical tools, emotional support, and a renewed sense of control over your health and daily life.
Who this is for
My ideal client is someone navigating life with chronic illness—whether newly diagnosed or years into the journey—who’s ready to explore practical, personalized ways to feel more empowered in their daily life.
What’s included
Between sessions, I offer email support, accountability check-ins, and optional worksheets to help you stay on track. Every booking includes compassionate guidance and practical strategies you can use daily.
What you’ll need
FAQs
Still need more clarity? Here are answers to some commonly asked questions.
Do I need a diagnosis to work with you?
No. Whether you're newly navigating symptoms or have a formal diagnosis like POTS, MCAS, EDS, or Long COVID, coaching is built around your lived experience—not your paperwork.
What happens in a session?
We explore your goals, challenges, and daily routines. You'll leave with practical strategies, emotional support, and a plan that fits your energy and lifestyle. These sessions are designed to empower you and work with you and your chronic illness.
Is coaching the same as therapy or medical care?
No. Coaching is non-clinical and future-focused. It complements your care team by helping you follow through on goals, routines, and wellness strategies.
Can I reschedule if I’m not feeling well?
Absolutely. Chronic illness is unpredictable—I offer flexible rescheduling with no penalty. Just communicate as best you can.
Is this virtual or in-person?
All sessions are currently virtual via video or phone. You’ll receive a secure link before each session.