1-1 online sessions with a qualified expert
Healing Accelerator Program: Heal Your Mind, Body & Spirit
by Dr. Claudia Coker
Ph.D, CMAP, NBC-HWC
PROGRAM DETAILS
Healing Accelerator Program: Heal Your Mind, Body & Spirit
by Dr. Claudia Coker
English
1-1 Program
55 minutes / weekly
from 2397 USD for 12 sessions
Overview
What you'll achieve
✅ Increased energy, mental clarity, and emotional resilience
✅ Balanced hormones and improved metabolic health
✅ Restorative sleep and reduced inflammation
✅ A deeper connection to your purpose and well-being
✅ Sustainable habits for long-term vitality
Who this is for
This program is designed for individuals who:
✅ Experience chronic stress, anxiety, or fatigue
✅Struggle with metabolic dysfunction, insulin resistance, or hormonal imbalances
✅ Want to improve their mental clarity, emotional well-being, and overall vitality
✅ Are looking for a sustainable, holistic approach to long-term wellness
✅ Desire structured guidance integrating mind, body, and spirit healing
What’s included
✔ Weekly Integrative Wellness Modules – Covering nutrition, fasting strategies, stress management, and holistic healing
✔ Guided Mindfulness & Breathwork Practices – Reduce stress, improve focus, and build emotional resilience
✔ Nutrition & Fasting Protocols – Intermittent fasting and the fast-mimicking diet to restore metabolic health
✔ Movement & Recovery Guidance – Simple yet effective practices to support energy and mobility
✔ Spiritual & Emotional Growth – Journaling, purpose exploration, and gratitude practices
✔ Weekly Reflection & Progress Tracking – Personalized goal setting and self-assessment tools
✔ Community & Support – Access to a supportive group and optional one-on-one coaching check-ins
Program structure
1. 🔹 Weeks 1-4: Reset & Rebalance
Establish a strong foundation in nutrition, stress management, and mindset shifts Introduce intermittent fasting and mindful eating strategies Learn powerful breathwork and meditation techniques
2. 🔹 Weeks 5-8: Restore & Strengthen
Deep dive into hormonal balance, gut health, and inflammation reduction Integrate targeted movement practices and sleep optimization Enhance emotional resilience and create a sustainable self-care routine
3. 🔹 Weeks 9-12: Reclaim & Thrive
Fine-tune personalized fasting, nutrition, and wellness strategies Develop long-term habits for mind, body, and spirit alignment Unlock a renewed sense of purpose, clarity, and vitality
What you’ll need
FAQs
Still need more clarity? Here are answers to some commonly asked questions.
How much time do I need to commit each week?
Expect to spend 2-4 hours per week engaging with the content, trying new strategies, and reflecting on your progress.
Is this a strict diet plan?
No. This program focuses on flexibility and sustainability, offering guidelines for intermittent fasting, the fast-mimicking diet, and whole-food nutrition, allowing you to personalize it to your lifestyle.
Do I need prior experience with meditation or fasting?
No. Whether you're a beginner or experienced, we provide step-by-step guidance to ensure you feel comfortable and supported.
Is this program suitable for individuals with chronic health conditions?
Yes! This program is designed to support those dealing with metabolic dysfunction, hormonal imbalances, and stress-related conditions. However, consult your healthcare provider before making major lifestyle changes.
Will I receive personalized support?
Yes! You will have access to community support, guided resources, and optional one-on-one coaching check-ins to ensure success.
What happens after the 12 weeks?
By the end of the program, you will have the tools and knowledge to sustain your wellness journey long-term. You’ll also have access to ongoing community support and optional follow-up sessions.