The Wellness House is a 90-day wellness coaching experience designed to help clients create meaningful, sustainable change by exploring their lives through a simple, intuitive framework.   Each area of life is viewed as a “room” in a house. Some rooms may feel strong and supportive, while others may need attention or renovation. Rather than trying to fix everything at once, clients are guided to focus on the areas that matter most during this season of life.   This program is collaborative, reflective, and client-led, offering space to build clarity, confidence, and momentum without overwhelm.   Clients may choose to re-enroll for additional 90-day cycles, focusing on new “rooms” as their needs evolve.   Note: After clicking on the “Book a Program” button, please be sure to uncheck the “Schedule your session later” box to see the calendar for scheduling.

CREATE Your Vibe is a fun, interactive virtual program where middle schoolers in grades 6-8 (ages 11-14) use creative expression, music, and hands-on activities to build real wellness skills during spring break.   This is NOT another boring online class. Over 5 consecutive days (April 6-10, 2026), students receive a mystery box filled with supplies for 5 hands-on projects. Each day, we open a NEW envelope together (surprise style!) with that day's project supplies.   Students work in small groups (5-10 max), participate in breakout room activities, share ideas, and build practical skills they need for navigating middle school stress, friend drama, and feeling overwhelmed. No lectures. No worksheets. Just creative exploration, peer connection, and tools they'll actually use.   Perfect for spring break when students are home, parents need productive activities, and everyone's ready for a reset before the final push to summer. _____________________________________________________________________________   PROGRAM DETAILS 📅 Dates: April 6-10, 2026 (Monday-Friday) ⏰ Cohort Times: Morning Cohort: 10:00 AM - 12:00 PM EST Afternoon Cohort: 3:00 PM - 5:00 PM EST   Both cohorts cover identical content—choose the time that works best for your family!   ⏱️ Duration: 2 hours daily, 10 hours total 💻 Format: Virtual via Zoom (with breakout rooms for small group activities) 👥 Group Size per Cohort: Minimum 5 students, Maximum 10 students (intimate, interactive cohort)   💰 Investment: Early Bird: $227 (register by March 15, 2026, and save $20!) Regular: $247 (after March 15, 2026)   Includes: 5 days of interactive virtual sessions, complete supply box with all materials shipped to your home, daily parent recaps, certificate of completion, and small group experience.   🎯 Ages: Middle schoolers in grades 6-8 (typically ages 11-14) _____________________________________________________________________________   HOW TO GET STARTED You have two ways to register for CREATE Your Vibe:   OPTION 1:  Schedule a Free 15-Minute Discovery Call First (Recommended)   Considering CREATE Your Vibe for your middle schooler? Let's talk! This complimentary 15-minute discovery call is a no-pressure conversation to help you determine if CREATE Your Vibe is the right fit for your child.   We'll discuss:  ✓ Your child's current challenges and goals ✓ What makes CREATE Your Vibe unique (mystery supply box, hands-on projects, small groups) ✓ How the program works (daily schedule, breakout rooms, virtual format) ✓ Which cohort time works best for your family (morning vs afternoon) ✓ Any questions or concerns you have   This is NOT a sales pitch. It's a genuine consultation to ensure mutual fit. If the program isn't right for your child, I'll tell you and suggest alternatives.   Discovery calls are especially recommended if: Your child has anxiety about new virtual activities You want to confirm the program is age-appropriate for your specific student You have questions about technology requirements or the virtual format This is your first time working with a wellness coach You want to meet me and get a feel for my coaching style before committing   After the discovery call: If you decide CREATE Your Vibe is a good fit: ✅ I'll send you a follow-up email with the registration link for your chosen cohort (morning or afternoon)   ✅ Once registered and payment is received, you'll receive: Coaching agreement and participant intake form (to be completed) Zoom link for all 5 sessions Shipping information form for your supply box Welcome details and tech requirements   ✅ Pricing:  Early Bird $227 (register by March 15, 2026)   Regular $247 (after March 15, 2026)   If you decide it's NOT a good fit: ✅ That's okay! I'm happy to suggest other resources ✅ No hard feelings, no pressure ✅ My goal is to help you find the RIGHT solution, even if it's not my program   Take Your Time: You don't need to decide on the call. Take a few days to think it over, discuss with your partner or middle schooler, and reach out when you're ready.   To schedule your discovery call: Click on the Book a Program button. Select the 1 session x 15 min Free option. Uncheck the Schedule your session later box to see the calendar and schedule your discovery call.  _____________________________________________________________________________   OPTION 2:  Register Directly (Skip the Discovery Call) Already know this is right for your student? Click on the Book a Program button.  Select your registration option Early Bird (5 sessions x 120 min $227) (register by March 15, 2026) Regular (5 sessions x 120 min $247) (after March 15, 2026) Keep the Schedule your session later box checked.    After payment, you'll automatically receive:  ✅ Coaching agreement and participant intake form (to be completed) ✅ Zoom link for all 5 sessions ✅ Shipping information form for your supply box ✅ Welcome email with tech requirements and program details _____________________________________________________________________________   QUESTIONS BEFORE BOOKING? 📧 Email: salena@salyanaessentials.com   I'm happy to answer any questions before you book your discovery call or register directly! _____________________________________________________________________________   IMPORTANT DATES March 15, 2026: Early Bird pricing ends March 25, 2026: Minimum enrollment decision (5 students per cohort) March 30, 2026: Supply boxes ship April 1, 2026: Final registration deadline April 6-10, 2026: Program week!   Minimum Enrollment: 5 students per cohort If minimum not met by March 25, 2026, full refund issued   Maximum Enrollment: 10 students per cohort Registration closes when cohort is full OR April 1, 2026 (whichever comes first) _____________________________________________________________________________   SHIPPING INFORMATION Supply boxes ship 1 week before program start (target delivery: April 3-5, 2026).   You'll receive tracking information via email.   US shipping addresses only for this cohort.   Please ensure accurate shipping address at registration. Double-check before submitting!   RESHIPPING POLICY:  If a box is undeliverable due to an incorrect address provided at registration, we can reship to the correct address. However, the parent/guardian will be responsible for paying the reshipping fee ($20 via USPS Priority Mail). We cannot guarantee delivery before the program start date for reshipped boxes. _____________________________________________________________________________   IMPORTANT NOTES ✓ This program is wellness coaching, not therapy. It focuses on building life skills, coping strategies, and healthy habits. It is perfect for supporting your student's social-emotional development alongside school and family support.   ✓ This is the FIRST COHORT! Your student gets to be part of launching this program. We welcome feedback and will use insights from this group to refine future offerings.   ✓ Cameras must be on during sessions for safety and engagement. Students who consistently have cameras off may be asked to leave the program.   ✓ Respectful behavior is required. Students who are disruptive, disrespectful, or make others feel unsafe will be removed from the program (no refund).