Gain clarity on your primary wellness challenge and what's been holding you back
Understand what wellness coaching is and how it can help you
Learn about my beta coaching program structure and timeline
Determine if we're a good fit to work together
Leave with clear next steps, whether you join the program or not
Anyone curious about wellness coaching and considering the beta program
Professionals exploring support for healthy habits, stress management, or building routines
People who want to understand what coaching is before committing
Those interested in a complimentary 6-session beta coaching program
Anyone with questions about how wellness coaching works
20-minute virtual conversation via Zoom or Google Meet
Overview of my beta coaching program and how it works
Opportunity to ask questions and share your wellness challenges
No obligation or pressure to commit
Clear information about next steps if you decide to move forward
<ul><li>Introductions and agenda overview</li><li>Scope of practice explanation (what coaching is and isn't)</li><li>Explore your wellness challenges and what you're hoping to achieve</li><li>Overview of beta coaching program details</li><li>Questions and fit assessment</li><li>Next steps (if moving forward) or thank you and wrap-up</li></ul>
Still need more clarity? Here are answers to some commonly asked questions.
No, the discovery call is completely complimentary with no obligation.
That's totally okay! There's no pressure to move forward. The call is simply to help you explore if coaching is a good fit.
No preparation needed. Just come ready to have an honest conversation about your wellness challenges and goals.
Simply select a time from my calendar that works for you, and you'll receive a confirmation with the video call link.
If we both agree coaching is a good fit, I'll send you a program agreement and intake form. If it's not the right fit, I'm happy to provide referrals to other resources.