Overview

What you'll achieve

Gain clarity on your priorities and health goals

Build sustainable health habits that fit your lifestyle

Ongoing accountability and guidance to help you stay on track

Develop strategies to manage your health and wellness effectively

Leave with a clear, actionable plan to maintain progress

New and existing clients

12 x weekly telehealth coaching sessions (30-40 minutes each)

Follow-up session notes after every meeting

Ongoing accountability, support, and communication through your client portal

Personalized resources and assessment tools, as appropriate

3 calendar months to use up your sessions (from the date of the first meeting)

Tualatin, United States

1 years experience