About
Overview
What you'll achieve
- Achieve a deeper understanding and connection with your body
- Enjoy tangible improvements to your overall wellbeing
Who this is for
- Individuals who want to uncover root causes of their health issues.
- Those who prefer a personalized approach to achieve overall wellbeing.
What's included
- Educational reading material
- Short exercises
- Diet Plan
Structure
1. Sessions
Every two weeks we check in to see how you are doing - what went well and celebrate the wins. Then we dive deeper into a topic / supplement that I need to go over with you and answer any questions you may have.
2. Understanding the Body Mechanism
We focus on eating hygiene- sleep, exercise, stress and how it impacts the body. Knowledge is power.
3. looking for the interconnectedness
This is where I explain how a symptom that your experiencing downstream has its roots upstream and how everything in the body is interconnected
Prices
Available packages
Package 1
6 sessions · 12 weeks
1560 USD
Additional
What you'll need
FAQs
Still need more clarity? Here are answers to some commonly asked questions.