SESSION DETAILS

3-Month Wellbeing Package

by Annett El Hachem

Languages

English, German

Type

1-1 Sessions

Duration

45 minutes

Overview

What you'll achieve

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Clarity and direction: Deepen your understanding of what matters most for your wellbeing and how to translate it into action.

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Consistency and confidence: Build momentum through regular coaching and small, sustainable lifestyle shifts.

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A stronger connection with your body: Learn to recognise patterns and signals that help you respond to your body’s needs with awareness and care.

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Empowerment and ownership: Strengthen your ability to make choices that align with your values, strengths, and readiness for change.

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Positive energy and motivation: Experience encouragement and growth throughout our time together, with inspiration and direction to carry your progress forward.

Who this is for

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Those curious about a root-cause, lifestyle-based approach to improving their wellbeing.

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Individuals ready to feel more energised, balanced, and in control of their health.

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Anyone who values a safe, supportive space to explore their health goals without judgement or pressure.

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Patients who feel exhausted from countless appointments and conflicting advice, yet still long for clarity and a way to feel well again.

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Individuals ready to commit to meaningful, sustainable change and to seek healing rather than quick fixes.

What’s included

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Ten personalised sessions: one Foundation Session, eight Coaching Sessions, and one Wrap-Up Session.

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A clear structure that gives you space to reflect, learn, and make steady progress with ongoing support.

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Guidance and accountability that adapt to your goals, values, and pace.

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Practical insights and reflection tools to help you turn awareness into everyday action.

What you’ll need