1-1 online sessions with a qualified expert
4 Practice Coaching Sessions with Feedback and Mentorship
by Sonja Ecklund
Build a Life You Don't Need to Escape From
Overview
What you'll achieve
4 practice coaching sessions with detailed feedback and mentorship support
Who this is for
Coaches who are preparing for their PSA and want support from an experienced coach training faculty member
Coaches who just completed their NBHWC-approved training program who need a little more support in developing their coaching skills
Coaches of any experience level who are seeking mentorship, coaching session practice, and coaching skill development
Sonja Ecklund
Build a Life You Don't Need to Escape From
Minneapolis, United States
14 years experience
Hello, I'm Sonja! Your houseplant-obsessed, pastry-loving, super organized online BFF who's here to help you build an authentic, intentional, and unapologetic life you don't need to escape from.
I have 14 years of experience in behavioral coaching and helping clients rewrite their habits, routines, systems and mindsets. My professional coaching experience includes working on projects that include:
- Behavior change science
- Learning and development
- Teaching coaching skills
- Design thinking
- Project management
- Consulting with CEOs and executive teams
- Process and outcomes based coaching
I’ve spent the last decade studying how humans change, how habits truly stick, how identity evolves, and how people can ditch self-limiting beliefs and finally make their dreams a reality.
I’ve helped CEOs build project plans that scaled their businesses, hyped up 20-somethings as they take on huge opportunities, supported retirees in hitting milestones they thought were “too late” to ever achieve, walked alongside burned out parents who ended up hitting their goals 3 months earlier than planned, and so much more.
I’ve invested tens of thousands of hours in becoming exceptional at helping people do the things that give their lives meaning and build lives they don’t need to escape from through the power of coaching.
The depth of that experience allows me to tailor every layer of the coaching experience to your specific story.
When I'm not coaching, consulting, or teaching, you can find me:
- Hiking in the mountains
- Snapping photos of everyday moments
- Reading next to an open window with a mug of tea
- Listening to a podcast while walking my dogs
- Advocating for environmental policy changes that protect people and the planet
- Experiencing gratitude for the simple things in life
- Watering my 50 houseplants or propagating tiny new plants
- Searching for the best pastries all over the world (seriously, if you know of a good pastry, I wanna know about it!)
Want to know more? Here's where you can find me hanging out online: Website | LinkedIn | Instagram | Pinterest
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