"After over a decade in pharmacy, I’ve seen the same pattern play out again and again: preventable health problems fueled by habits that are hard to break and even harder to talk about. And while medications have their place, they’re not the whole story — far from it. That’s why I shifted my focus from prescriptions to people. I now work as a health and wellness coach, partnering with individuals who are ready to create real, lasting change. I bring medical expertise, mental health coaching certification, and most importantly — deep empathy for how hard change can be. Because let’s be honest: if changing habits were easy, we’d all be doing yoga at sunrise and drinking kale for fun. I believe that everyone has the potential to improve their well-being — not through shame or perfectionism, but through the right kind of support, strategy, and a little humor along the way. As a lifelong creative on the side (think illustrations, writing, comics), I have a soft spot for artists and creators. I’ve seen too many brilliant minds wrestle mental health struggles. I'm currently in a mental health coaching program to help fellow creatives break free from those patterns and reconnect with the energy behind their art. If you're looking for a coach who understands both the science and the struggle — and won’t judge you for loving coffee more than kale — we might just make a great team."