Identify and Achieve Your Goals
Identify Primary and Secondary Values
Develop and Complete Action Plans
Develop Mindfulness, Growth Mindset, Mental Agility, Resilience
Lean on my 35+ years of experience to avoid or overcome challenges more quickly
Develop strategies to address challenging workplaces and individuals
Professionals seeking a partner to facilitate growth and development
Goal identification and development
Off-week check-ins via phone, e-mail, text (as desired)
Values identification and development
<p>Each client is unique, and my coaching approach adjusts acordingly. Generally we start by getting to know one another so I can develop a sense for who you are, your values, what drives you, and your overall goals.</p><p> </p><p>We then delve into specific challenges and probe desired outcomes through exploring perspectives, values, potentially emotions, and your previous experiences. We then create an action plan and identify schedule, metrics, and desired outcomes so we can measure progress and achievement.</p><p> </p><p>Together we celebrate wins and continue making progress.</p><p> </p><p>I offer off-week check-ins to maintain momentum, gather feedback, and make adjustments as necessary.</p><p> </p><p>You are always the one in the driver's seat - I'm ere to help navigate and point out potential obstacles so they can be overcome as quickly, efficiently, and effectively as possible.</p>

Washington DC area, Virtual, United States
30 years experience