1-1 online sessions with a qualified expert
6-Session Package (Short-Term Transformation)
by Tracy Jerrett
Certified Professional Life Coach
PROGRAM DETAILS
6-Session Package (Short-Term Transformation)
by Tracy Jerrett
English
1-1 Program
60 minutes / weekly
from 1200 USD for 6 sessions
Overview
What you'll achieve
Education/Knowledge Supported by Clinical/Evidence Based Resources & Growth Mindset
Holistic Approach
Accountability
Build Resiliency & Inner Trust
Focus & Clarity Around Goals
Understanding Obstacles and How to Overcome Them
Personalized Plans of Action To Progress/Achieve Goals
Reinforcing/Building Good Habits and Identifying/Breaking Away From Bad Habits
Tools For Emotional Regulation
Increased Confidence & Productivity
Who this is for
People ready to take forward momentum in their specific life transition(s)
People Ready To Prioritize Health & Wellness
People Ready To Commit To Progressing/Achieving Their Goals
People Wanting to Avoid or Recover from Burnout
People Ready To Commit To Long Term Sustainable Self - Success
What’s included
Nutrition Plans
Meal Plans
Program structure
1. Before, During, and After.
Before - onboarding documents are provided in addition to pre-session assessments to make the most of our time together during session. During - we will meet 1:1 weekly. Each week we will have progress or we will make change. After -option to renew.
What you’ll need
FAQs
Still need more clarity? Here are answers to some commonly asked questions.
Can I schedule an in person session?
Yes! In person sessions can be made available a well as hybrid in person/virtual sessions. Kindly contact Tracy directly to discuss your different options that will best suit your needs.